<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Jackodile Press &#187; The Starving Artist&#8217;s Diet</title>
	<atom:link href="http://jackodile.com/category/the-starving-artists-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://jackodile.com</link>
	<description></description>
	<lastBuildDate>Mon, 19 Mar 2012 16:43:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>There&#8217;s No Such Thing as Failure</title>
		<link>http://jackodile.com/2012/02/26/theres-no-such-thing-as-failure/</link>
		<comments>http://jackodile.com/2012/02/26/theres-no-such-thing-as-failure/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 18:51:34 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[JackLugar]]></category>
		<category><![CDATA[Jackodile]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1769</guid>
		<description><![CDATA[But there is such a thing as semantics.  Words mean things.  But we try and attribute new meaning to words so they don&#8217;t sound so bad, or we try and frame them in a more positive manner.  The word failure is one of these words. I just wrote a post about allowing ourselves to fail [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F26%2Ftheres-no-such-thing-as-failure%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F26%2Ftheres-no-such-thing-as-failure%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div id="attachment_1773" class="wp-caption alignleft" style="width: 197px"><a href="http://jackodile.com/wp-content/uploads/2012/02/sign_success_and_failure.jpg"><img class=" wp-image-1773 " title="sign_success_and_failure" src="http://jackodile.com/wp-content/uploads/2012/02/sign_success_and_failure.jpg" alt="" width="187" height="140" /></a><p class="wp-caption-text">Image by Sigurd Decroos</p></div>
<p>But there is such a thing as semantics.  Words mean things.  But we try and attribute new meaning to words so they don&#8217;t sound so bad, or we try and frame them in a more positive manner.  The word failure is one of these words.</p>
<p>I just wrote a post about allowing ourselves to fail and how failure is required to truly reach success as a creative being.  Of course, I don&#8217;t think we should go around calling ourselves failures and we shouldn&#8217;t revel in our failure.  Instead, we need to understand that failure or whatever is the opposite of not succeeding is what takes us one step closer to success if we let it.</p>
<p>In our culture today we are taught to be afraid of failing and shown how to avoid failure.  I believe this only prevents us from reaching our highest potential.</p>
<p>So whether you call it failure or something with a more positive spin, we all know that what we are talking about is something that makes us stronger and better prepared for reaching our ultimate goal &#8211; SUCCESS.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2012/02/26/theres-no-such-thing-as-failure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Failure is the Only Option</title>
		<link>http://jackodile.com/2012/02/24/failure-is-the-only-option/</link>
		<comments>http://jackodile.com/2012/02/24/failure-is-the-only-option/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 19:25:03 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Fear]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1754</guid>
		<description><![CDATA[Our schools have forgotten to teach kids how to fail. They are too busy scaring our kids into getting A&#8217;s and keeping a 4.0 GPA that our kids aren&#8217;t willing to meet failure face to face. I was a mediocre student in elementary school.  In junior high I figured out the system and started getting [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F24%2Ffailure-is-the-only-option%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F24%2Ffailure-is-the-only-option%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div id="attachment_1763" class="wp-caption alignleft" style="width: 179px"><a href="http://www.flickr.com/people/fireflythegreat/"><img class="size-full wp-image-1763" title="Fail Road" src="http://jackodile.com/wp-content/uploads/2012/02/Fail-Road.jpg" alt="" width="169" height="240" /></a><p class="wp-caption-text">Photo by Dagney Scott</p></div>
<p>Our schools have forgotten to teach kids how to fail.</p>
<p>They are too busy scaring our kids into getting A&#8217;s and keeping a 4.0 GPA that our kids aren&#8217;t willing to meet failure face to face.</p>
<p>I was a mediocre student in elementary school.  In junior high I figured out the system and started getting A&#8217;s.  By the time I was in high school, I could get by in class with hardly cracking a book.  And the classes that looked like they might be too challenging, I avoided.  What I found was that I didn&#8217;t really need to learn in order to get good grades and graduate.  All I had to do was be ready for the test and as long as I knew those answers, the rest was fluff.  What had happened was that I was conditioned to perform for a letter grade instead of performing for excellence.</p>
<p>The result of teaching our children to perform for a grade is a diminished quality of work over the long term.  Our kids come out of school with a sense of how to get by at work and not excel.  We teach our kids to be afraid of failure because if they get a bad grade, it will be reflected on their report card and those grades will stay with them the rest of their lives. They learn that risk taking is considered a bad thing because it may lead to failure.</p>
<p>I remember being told in 7th grade that all my grades would be in my academic record for  the rest of my life.  I was scared.  I was scared of failing. Yet to this day, I&#8217;m not aware of anyone examining my junior high transcript.</p>
<p>Sometimes the only way to find success is through failure.  <a href="http://www.psychologytoday.com/blog/creative-thinkering/201112/twelve-things-you-were-not-taught-in-school-about-creative-thinking" target="_blank">Thomas Edison conceived of over 3000 lighting systems.</a>  Lincoln lost bids for Vice President, U.S. Senate, and U.S. House before  becoming President.</p>
<p>How do we teach our children to be willing to fail?  It comes back to really allowing our children to be creative.  Our schools are stealing our children&#8217;s creativity when instead our schools need to be encouraging creativity and modeling a way of integrating art/creativity within all academic disciplines.  Math, Science, and English do not exist in a vacuum in the real world.  They are deeply connected with creative thoughts and practices.  So why are we rarely practicing this in our schools?</p>
<p>So again, how do we teach our children to be willing to fail?  We let them know that as humans we are creators and to fully excel at creating we have to be willing to fail.  And then we allow them to fail so they can see the reward in failing.  What is that reward?  Another step closer to success.  In fact, for anyone who wants  success, failure is the only option.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2012/02/24/failure-is-the-only-option/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resistance, Fear, and Art</title>
		<link>http://jackodile.com/2012/02/08/resistance-fear-and-art/</link>
		<comments>http://jackodile.com/2012/02/08/resistance-fear-and-art/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:46:12 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artists]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Jackodile]]></category>
		<category><![CDATA[Project Create]]></category>
		<category><![CDATA[Seth Godin]]></category>
		<category><![CDATA[Steven Pressfield]]></category>
		<category><![CDATA[The War of Art]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1746</guid>
		<description><![CDATA[As I read through The War of Art by Steven Pressfield, I&#8217;m occasionally compelled to share some of his wisdom.  The latest entry I read was titled &#8220;Resistance and Fear.&#8221;  I&#8217;ve written about fear a few times (20 Seconds &#38; Not and Option &#38; Lizard Brain) on this blog, so it&#8217;s nice to know I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F08%2Fresistance-fear-and-art%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F08%2Fresistance-fear-and-art%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>As I read through <a href="http://www.amazon.com/gp/product/1936891026/ref=as_li_ss_tl?ie=UTF8&amp;tag=thejacpre0a-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936891026">The War of Art</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thejacpre0a-20&amp;l=as2&amp;o=1&amp;a=1936891026" alt="" width="1" height="1" border="0" /> by Steven Pressfield, I&#8217;m occasionally compelled to share some of his wisdom.  The latest entry I read was titled &#8220;Resistance and Fear.&#8221;  I&#8217;ve written about fear a few times (<a href="http://jackodile.com/2012/01/15/20-seconds-of-courage/" target="_blank">20 Seconds</a> &amp; <a href="http://jackodile.com/2010/06/16/fear-of-failing-isnt-an-option/" target="_blank">Not and Option</a> &amp; <a href="http://jackodile.com/2010/05/01/my-damn-lizard-brain/" target="_blank">Lizard Brain</a>) on this blog, so it&#8217;s nice to know I&#8217;m in good company about how fear affects artists/writers/creators.  As a little side track, I believe we are all artists.  Every single human on this planet.  The problem is that we&#8217;ve let a select group define what &#8220;true art&#8221; is and what a &#8220;true artist&#8221; is.</p>
<p>I like <a href="http://sethgodin.typepad.com/seths_blog/2010/01/making-art.html" target="_blank">how Seth Godin defines art</a>:</p>
<ol>
<li>Art is made by a human being.</li>
<li>Art is created to have an impact, to change someone else.</li>
<li>Art is a gift. You can sell the souvenir, the canvas, the recording&#8230; but the idea itself is free, and the generosity is a critical part of making art.</li>
</ol>
<p>With that being said, the aspect of fear in your life can be used for both good and evil in whatever &#8220;art&#8221; it is you are called to create.  Steven Pressfield writes, &#8220;Fear tells us what we have to do&#8230; The more scared we are of a work or calling, the more sure we can be that we have to do it.&#8221;</p>
<p>What are you afraid of?  Is fear holding you back from your work or calling?  If you&#8217;re afraid, it&#8217;s probably because that is what you are being called to do.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2012/02/08/resistance-fear-and-art/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Quote for All Artists</title>
		<link>http://jackodile.com/2012/02/02/a-quote-for-all-artists/</link>
		<comments>http://jackodile.com/2012/02/02/a-quote-for-all-artists/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:37:54 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[Sitcom Writing]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1727</guid>
		<description><![CDATA[Self-doubt can be an ally.  This is because it serves as an indicator of aspiration. It reflects love, love of something we dream of doing, and desire, and desire to do it.  If you find yourself asking yourself (and your friends), &#8220;Am I really a writer?  Am I really an artist?&#8221; chances are you are.  [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F02%2Fa-quote-for-all-artists%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2012%2F02%2F02%2Fa-quote-for-all-artists%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div class="wp-caption alignleft" style="width: 110px"><a href="http://www.amazon.com/gp/product/1936891026/ref=as_li_ss_il?ie=UTF8&amp;tag=thejacpre0a-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936891026"><img style="border: 0pt none;" title="The War of Art by Steven Pressfield" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1936891026&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=thejacpre0a-20&amp;ServiceVersion=20070822" alt="" width="100" height="160" border="0" /></a><p class="wp-caption-text">The War of Art by Steven Pressfield</p></div>
<p><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thejacpre0a-20&amp;l=as2&amp;o=1&amp;a=1936891026" alt="" width="1" height="1" border="0" /><em>Self-doubt can be an ally.  This is because it serves as an indicator of aspiration. It reflects love, love of something we dream of doing, and desire, and desire to do it.  If you find yourself asking yourself (and your friends), &#8220;Am I really a writer?  Am I really an artist?&#8221; chances are you are.  </em></p>
<p><em>The counterfeit innovator is wildly self-confident.  The real one is scared to death.</em></p>
<p style="padding-left: 270px;"><em>Steven Pressfield from <a href="http://www.amazon.com/gp/product/1936891026/ref=as_li_ss_tl?ie=UTF8&amp;tag=thejacpre0a-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936891026"> The War of Art</a></em><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thejacpre0a-20&amp;l=as2&amp;o=1&amp;a=1936891026" alt="" width="1" height="1" border="0" /></p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2012/02/02/a-quote-for-all-artists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Food &#8211; Performance Art</title>
		<link>http://jackodile.com/2012/01/12/free-food-performance-art/</link>
		<comments>http://jackodile.com/2012/01/12/free-food-performance-art/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:02:54 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Free food]]></category>
		<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Jackodile]]></category>
		<category><![CDATA[performance art]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1639</guid>
		<description><![CDATA[Performance art is no mystery to you, and a good show may lead to the tossing of coinage.  So don’t hold back.  You’ve done some pretty crazy things on stage or in the subway before.  Remember that time you skipped naked through the airport terminal yelling, “I feel like a pickle!” as an artistic statement [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2012%2F01%2F12%2Ffree-food-performance-art%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2012%2F01%2F12%2Ffree-food-performance-art%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://jackodile.com/wp-content/uploads/2012/01/SAD-Cover-Final-with-border-2012-email1.jpg"><img class="alignleft  wp-image-1641" title="The Starving Artist's Diet cover" src="http://jackodile.com/wp-content/uploads/2012/01/SAD-Cover-Final-with-border-2012-email1-214x300.jpg" alt="" width="160" height="225" /></a>Performance art is no mystery to you, and a good show may lead to the tossing of coinage.  So don’t hold back.  You’ve done some pretty crazy things on stage or in the subway before.  Remember that time you skipped naked through the airport terminal yelling, “I feel like a pickle!” as an artistic statement against bureaucratic existential hedonism?  What?  Surely I’m not the only one to have run through an airport naked…  All right, I probably am.  But I did get a few free meals out of it, and some fabulous new head shots: one from the side and one from the front.</p>
<p><em>This is an excerpt from the book <strong>The Starving Artist&#8217;s Diet</strong>.  To get your very own copy of <strong>The Starving Artist&#8217;s Diet</strong> visit <a href="http://www.starvingartistsdiet.com" target="_blank">www.starvingartistdiet.com</a>.  It&#8217;s just that simple.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2012/01/12/free-food-performance-art/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Incredible?</title>
		<link>http://jackodile.com/2011/12/23/are-you-incredible/</link>
		<comments>http://jackodile.com/2011/12/23/are-you-incredible/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 19:23:04 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Jackodile]]></category>
		<category><![CDATA[The Incredibles]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1555</guid>
		<description><![CDATA[My four year-old son is a big The Incredibles fan.  He dressed as Dash for Halloween and has worn the costume to my other son&#8217;s Christmas program and then shopping the other day.  And in the last two days, he&#8217;s racked up two more viewings of the movie. So file this one under the &#8220;Like [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2011%2F12%2F23%2Fare-you-incredible%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2011%2F12%2F23%2Fare-you-incredible%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://jackodile.com/wp-content/uploads/2011/12/Conrad-Dash-picture-10.2011.jpg"><img class="alignleft size-medium wp-image-1564" title="Conrad Dash picture 10.2011" src="http://jackodile.com/wp-content/uploads/2011/12/Conrad-Dash-picture-10.2011-e1324666761251-150x300.jpg" alt="" width="150" height="300" /></a>My four year-old son is a big <em>The Incredibles</em> fan.  He dressed as Dash for Halloween and has worn the costume to my other son&#8217;s Christmas program and then shopping the other day.  And in the last two days, he&#8217;s racked up two more viewings of the movie.</p>
<p>So file this one under the &#8220;Like Father, Like Son&#8221; category because as I listened to the movie play from my office, I thought about how much I liked the movie too.  In fact, I think it&#8217;s probably my favorite Pixar film.  Of course most of their work is top notch, but today this one really resonated with me.  Especially Mr. Incredible&#8217;s character (not because I think I&#8217;m incredible or can leap tall buildings in a single bound). What I relate to is his plight.  He was created to be incredible, a super hero, but one day he was relegated to a desk job handling insurance claims.</p>
<p>Just like any career, taking care of insurance claims is important work, but I think we&#8217;d all agree that it was not the work Mr. Incredible was created to do.  As I have thought about this more and more, I believe that many of us are lured into that &#8220;desk job&#8221; because of social pressures, a desire for money, or merely a desperate need for money.  Instead, we should be looking at our futures with both head and heart.  We should look for a way to combine our calling (a heart issue) with a way to make a reasonable living (a head issue).</p>
<p>I believe there is a divine relationship between who we are and what we do or should do.  Sounds pretty logical, but is there that connection in your work life?  What if it were as simple as going back to when we were between the ages of five and ten and looking at our response to the question of what we wanted to be when we grew up?  Of course, we&#8217;d have to create a filter for the typical fireman, baseball player, ballerina response and take into consideration that there are a lot of jobs kids don&#8217;t know about.  But how did you answer that question back then?  It was probably a decision made solely based on dreams, passion, and love instead of one based on outside pressures, skewed perceptions, and obligation.</p>
<p>Maybe we could actually get a better read on career selections by looking at the five year old&#8217;s answer instead of personality and IQ testing.</p>
<p>If Mr. Incredible had existed when I was five years old, I&#8217;m pretty sure I would have put that career on my &#8220;when I grow up&#8221; list.  Now at 42, I&#8217;m daily pursuing the goal of being &#8220;Mr. Incredible.&#8221;  Yes, I want to be a super hero (when I grow up).  Actually, what I want is to pursue being incredible, and the only way to really do that is to do what I was created to do.</p>
<p>I want this for my kids too.  So next year, when my four year-old turns five, I&#8217;ll have to schedule an appointment to help him with his career planning.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2011/12/23/are-you-incredible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Loneliest Number</title>
		<link>http://jackodile.com/2011/06/14/the-loneliest-number/</link>
		<comments>http://jackodile.com/2011/06/14/the-loneliest-number/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 03:06:36 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[FYI]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[#Trust30]]></category>
		<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Jackodile The Starving Artist's Diet]]></category>
		<category><![CDATA[Ralph Waldo Emerson]]></category>
		<category><![CDATA[The Domino Project]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1432</guid>
		<description><![CDATA[Do your work, and I shall know you. Do your work, and you shall reinforce yourself. Ralph Waldo Emerson One thing?  If I could choose one thing?  I&#8217;ve never been accused of being a person who could choose just one thing.  And that&#8217;s most likely my problem.  I&#8217;m the Jack of all trades&#8230; I&#8217;m mean [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2011%2F06%2F14%2Fthe-loneliest-number%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2011%2F06%2F14%2Fthe-loneliest-number%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<address><em>Do your work, and I shall know you. Do your work, and you shall reinforce yourself.</em> </address>
<address style="padding-left: 120px;">Ralph Waldo Emerson</address>
<div id="attachment_1435" class="wp-caption aligncenter" style="width: 194px"><a href="http://www.sxc.hu/profile/melodi2"><img class="size-full wp-image-1435" title="Number_one" src="http://jackodile.com/wp-content/uploads/2011/06/Number_one.jpg" alt="" width="184" height="138" /></a><p class="wp-caption-text">Photo by Melodi T</p></div>
<p>One  thing?  If I could choose one thing?  I&#8217;ve never been accused of being a  person who could choose just one thing.  And that&#8217;s most likely my  problem.  I&#8217;m the Jack of all trades&#8230; I&#8217;m mean a <a href="http://jackodile.com/2011/01/30/i-am-an-artist/" target="_blank">Renaissance Man</a>.</p>
<p>I  have always had a list of things that I&#8217;ve wanted to accomplish.  Often  times the length of that list has prevented me from accomplishing  anything.  Focusing on one goal at a time is the ultimate challenge for  me.  Instead, I can have five projects going and never finish any of  them.  A common trait of the right-brained.</p>
<p>One of the goals that  I&#8217;d always had was to write a <a href="http://www.starvingartistsdiet.com" target="_blank">book</a>, which I accomplished at the end of  2010.  Prior to this, I had written professionally for several years and  completed a multitude of sitcom scripts.  However, what I found in  writing all those scripts was that they had very little value unless  they were produced.  By writing my book, I was dependent on no one but  myself.  Also, I had something I could easily share with others.</p>
<p>At  one point in writing my book, I knew that if I were to finish it, it  would only happen if I dropped all my other projects.  I couldn&#8217;t take  the time for the three or four other projects.  I had to put my energy into the  book 100%.  It had to be the &#8220;one thing.&#8221;</p>
<p>So what is my one thing now?  I don&#8217;t feel at liberty  to write it here.  Not yet.  But I am setting out a plan and preparing  myself to focus.  I&#8217;m putting everything else on hold.  (Although I did  receive a tweet from<a href="http://www.imdb.com/name/nm0000680/" target="_blank"> Casper Van Dien</a> today, so I may have to dust off  one of my scripts and send it his way&#8230; I hope he&#8217;ll consider something  that doesn&#8217;t feature giant alien bugs.)</p>
<p>I&#8217;m figuring that the loneliest number, that &#8220;one thing,&#8221; will lead to a multitude of opportunity.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2011/06/14/the-loneliest-number/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Burning?</title>
		<link>http://jackodile.com/2011/06/09/whats-burning/</link>
		<comments>http://jackodile.com/2011/06/09/whats-burning/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 19:00:03 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[FYI]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[#Trust30]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Jackodile]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[Ralph Waldo Emerson]]></category>
		<category><![CDATA[Self-Reliance]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1382</guid>
		<description><![CDATA[I joined a 30 day writing initiative yesterday which is part of The Domino Project.  While The Domino Project is something I don&#8217;t quite understand, I thought it would be good to explore.  I felt that way about Facebook and Twitter when I joined and over time began to understand their purpose.  Maybe The Domino [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2011%2F06%2F09%2Fwhats-burning%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2011%2F06%2F09%2Fwhats-burning%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div id="attachment_1385" class="wp-caption alignleft" style="width: 168px"><a href="http://www.picturewales.com/"><img class="size-full wp-image-1385 " title="burning_match" src="http://jackodile.com/wp-content/uploads/2011/06/burning_match.jpg" alt="" width="158" height="210" /></a><p class="wp-caption-text">Photograph Courtesy of Stephen Davies</p></div>
<p>I joined a 30 day writing initiative yesterday which is part of <a href="http://www.thedominoproject.com/" target="_blank">The Domino Project</a>.  While The Domino Project is something I don&#8217;t quite understand, I thought it would be good to explore.  I felt that way about Facebook and Twitter when I joined and over time began to understand their purpose.  Maybe The Domino Project will be the same way.  (Evernote is my next online mystery to conquer.)</p>
<p>So for 30 days I&#8217;m going to try and write about the topics the creators are sending me (I&#8217;m starting a little late, so it&#8217;s more like 21 days).  The topics are being created through Ralph Waldo Emerson&#8217;s book, <em>Self-Reliance</em>.  Having never read the book, I&#8217;m interested to see what I learn.  Today, the prompt is to express what is burning in me.</p>
<address style="padding-left: 60px;"><em>To believe your own thought, to believe that what is true for you in your private heart is true for all men, that is genius.</em> – Ralph Waldo Emerson</address>
<p>I wrote a book titled, <a href="http://www.starvingartistsdiet.com" target="_blank">The Starving Artist&#8217;s Diet</a>, which I published last year.  When I started the book it was really just a joke.  Everyday a new diet book/cookbook comes on the market and in my opinion was ripe for being parodied.  <em>The Starving Artist&#8217;s Diet</em> was going to be just that.  A good laugh at all the diet books.  Instead, over the time from when I started and finished I learned a lot.  Not so much about food and dieting, but about artists and art.</p>
<p>I started with a joke and ended up with a humor book that incorporated artists and a celebration of art.  For me that has lead to a greater appreciation of my own artistic ability and a broader understanding of what a true artist is.  Modern culture has really narrowed the definition of what art is and who creates it, but what I have found is that everyone of us is an artist or at least was created to be an artist.</p>
<p>I believe that in the beginning humankind was created in the image of God, who was and is and is to come the ultimate artist.  And being created in His image, we were all created to be creators.  We were all created to be artists.  Yet, the art that we were designed to create isn&#8217;t limited to just paintings, sculptures, music, or books.  The art we were meant to create lies in where our skills and passions are.</p>
<p>When we approach whatever our work is with the passion we associate with the right-brained artist who works with paint, clay, notes or words, we will be the artist we were designed to be.  Imagine the painter who didn&#8217;t immerse himself with great passion into his work.  Would you buy his painting?  The same should be the case for the person who cleans houses, works on cars, or sells shoes.</p>
<p>We need to find our passion and combine it with our skills.  Then we will all be the artists we were created to be.</p>
<p>That&#8217;s what&#8217;s burning.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2011/06/09/whats-burning/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Swapping Pyramids for Pies</title>
		<link>http://jackodile.com/2011/06/01/swapping-pyramids-for-pies/</link>
		<comments>http://jackodile.com/2011/06/01/swapping-pyramids-for-pies/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 20:41:24 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[FYI]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[Food Guide Pyramid]]></category>
		<category><![CDATA[Four Food Groups]]></category>
		<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Jackodile]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1345</guid>
		<description><![CDATA[The Food Guide Pyramid is out.  After spending two million dollars in tax payer money, the government (The USDA specifically) has gotten rid of the pyramid and created a pie chart (actually a dinner plate of some sort).  Irony aside about the new symbol being a &#8220;pie&#8221; chart, is the whole &#8220;instructions on eating&#8221; really [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2011%2F06%2F01%2Fswapping-pyramids-for-pies%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2011%2F06%2F01%2Fswapping-pyramids-for-pies%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://jackodile.com/wp-content/uploads/2011/06/food_pyramid.jpg"><img class="alignleft size-medium wp-image-1350" title="food_pyramid" src="http://jackodile.com/wp-content/uploads/2011/06/food_pyramid-300x238.jpg" alt="" width="210" height="167" /></a>The Food Guide Pyramid is out.  After spending two million dollars in tax payer money, the government (The USDA specifically) has gotten rid of the pyramid and created a pie chart (actually a dinner plate of some sort).  Irony aside about the new symbol being a &#8220;pie&#8221; chart, is the whole &#8220;instructions on eating&#8221; really needed by the government?  If ever there were something that could be handled by the private sector, it&#8217;s how to eat healthy.  Face it, everybody has written a book on how and what to eat.  Even I&#8217;ve done it.</p>
<p><span style="color: #ff0000;">SHAMELESS PLUG: </span><a href="http://www.starvingartistsdiet.com" target="_blank"><span style="color: #ff0000;"><em>The Starving Artist&#8217;s Diet</em></span></a><span style="color: #ff0000;"> by Jack Lugar</span></p>
<p>When I was in elementary school, I was taught about the four food groups.  It was simply meats, grains, fruits &amp; vegetables, and dairy.  It was pretty straight forward, and from what I know, it never killed anyone&#8230; At least not directly (excluding allergies) and not without many years of over indulgence.</p>
<p>But apparently somewhere around 1992, someone in the USDA was bored or needed to spend budgeted  money and decided to create a pyramid.  Heck, it worked for the Egyptians.  So, the simple food chart was modified.  I was out of school when they did this, so I didn&#8217;t even know anything about the pyramid until I wrote my book.</p>
<p><span style="color: #ff0000;">SHAMELESS PLUG: </span><a href="http://www.starvingartistsdiet.com" target="_blank"><span style="color: #ff0000;"><em>The Starving Artist&#8217;s Diet</em></span></a><span style="color: #ff0000;"> by Jack Lugar</span></p>
<p>In the pyramid, the grains created the base and encouraged everyone to carb load.  The next part of the pyramid consisted of the fruits &amp; vegetables, but for some reason they had to be separated.  I&#8217;m guessing some people (kids especially) were only focusing on the fruit and not the veggies, so the FDA wanted to make it clear that we needed some of each.</p>
<p>On top of the pyramid were three sections: one for dairy, one for meat (or protein type foods), and one for all the fats, oils, and sweets.  Apparently the pyramid was a bit counter intuitive because the things you needed least were at the top and the things you needed more of were at the bottom.  Pyramids are so confusing&#8230; Right, Mr. Madoff?</p>
<p><a href="http://jackodile.com/wp-content/uploads/2011/06/MyPlate-green300x273.jpg"><img class="alignleft size-full wp-image-1355" title="MyPlate-green300x273" src="http://jackodile.com/wp-content/uploads/2011/06/MyPlate-green300x273.jpg" alt="" width="210" height="191" /></a>So, as of June 2, 2011, the Food Guide Pyramid is no more.  Now the USDA will give us guidance with a Dinner Plate.  I&#8217;m sure this will change everything (sarcasm).</p>
<p>Let&#8217;s face it, Americans know what to eat.  We know what is good for us and bad for us.  We know that sugary sodas are bad and water is good.  We know that chicken or fish is better than a fatty slab of beef.  We know that broccoli is better for us than potato chips.  But, guess what?  We don&#8217;t care.  It&#8217;s as simple as that.  If Americans wanted to eat healthier and stay fit, they would.  In fact there are millions out there doing it.</p>
<p>If the government really wanted help the American people, the USDA would have invested those millions in buying copies of my book to share with the world.</p>
<p><span style="color: #ff0000;">SHAMELESS PLUG: </span><a href="http://www.starvingartistsdiet.com" target="_blank"><span style="color: #ff0000;"><em>The Starving Artist&#8217;s Diet</em></span></a><span style="color: #ff0000;"> by Jack Lugar</span></p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2011/06/01/swapping-pyramids-for-pies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Made a Cereal Box</title>
		<link>http://jackodile.com/2011/02/01/i-made-a-cereal-box/</link>
		<comments>http://jackodile.com/2011/02/01/i-made-a-cereal-box/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 21:13:02 +0000</pubDate>
		<dc:creator>Jack Lugar</dc:creator>
				<category><![CDATA[The Starving Artist's Diet]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[Jack Lugar]]></category>
		<category><![CDATA[Jackodile]]></category>

		<guid isPermaLink="false">http://jackodile.com/?p=1139</guid>
		<description><![CDATA[I really could have used an Easy Button. Somewhere in the process of writing The Starving Artist&#8217;s Diet I decided that I should make a collector&#8217;s cereal box as a gift and marketing tool for the book.  After listening to a speech by Seth Godin, I was motivated to create the cereal box as an [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjackodile.com%2F2011%2F02%2F01%2Fi-made-a-cereal-box%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjackodile.com%2F2011%2F02%2F01%2Fi-made-a-cereal-box%2F&amp;source=jackodile&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div id="attachment_1170" class="wp-caption alignleft" style="width: 242px"><a href="http://jackodile.com/wp-content/uploads/2011/02/Starving_Artists_Diet_cereal_box.jpg"><img class="size-medium wp-image-1170" title="Starving_Artists_Diet_cereal_box" src="http://jackodile.com/wp-content/uploads/2011/02/Starving_Artists_Diet_cereal_box-232x300.jpg" alt="" width="232" height="300" /></a><p class="wp-caption-text">Specially formulated for the Starving Artist in you!</p></div>
<p>I really could have used an Easy Button.</p>
<p>Somewhere in the process of writing <a href="http://starvingartistsdiet.com/" target="_blank">The Starving Artist&#8217;s Diet</a> I decided that I should make a collector&#8217;s cereal box as a gift and marketing tool for the book.  After listening to a speech by <a href="http://sethgodin.typepad.com/" target="_blank">Seth Godin</a>, I was motivated to create the cereal box as an added incentive.  Godin talks about how books today are more of a collectors item than something to read because now there are so many forms of media available to the reader.  Anymore, voracious readers are buying books for their e-readers.  If they buy a bound copy, it&#8217;s more likely there for display.  What <a href="http://www.gapingvoid.com" target="_blank">Hugh MacLeod</a> calls a social object.</p>
<p>That was my desire.  Create a cereal box for the book (appropriate because the book spoofs diet books and as with so many of the diet books on the shelf there is actually a corresponding line of food products) in which the book would be delivered.  Ideally, someone would get the box and display it on their desk or bookshelf.  Then when someone would stop by, they may ask about the book.  The result is a conversation (although brief) about the box and book.</p>
<p>What I found in my pursuit to make my cereal box was that it is nearly impossible to create a limited number of cereal boxes for a reasonable price.  I called the big guys who make boxes for Kellogs, Kashi, General Mills, etc. and they told their minimum run was 10,000 boxes.  I didn&#8217;t even make that many books.</p>
<p>I forged ahead by contacting local printers.  After consulting a friend, I concluded that all I really needed was a color print on a 21&#215;13 posterboard.  Apparently printers don&#8217;t like to print on poster board.  Some were willing to do 11&#215;17 card stock, but that was too small.  I went to places like Stapes, and FedEx and was quoted around $15 to print on the larger format but not posterboard.  And then I&#8217;d still have to use spray adhesive to attach the print to a posterboard.  That <span style="text-decoration: underline;">wasn&#8217;t</span> easy!</p>
<p>I also called mid-size printing companies and was quoted $14 per box.  I was getting closer, but at that cost, I was not going to be making many boxes.</p>
<p>So finally I went to Costco.  I&#8217;m pretty sure I was there for the selection of free samples passed out by the blue hairs, but what I found was that Costco could make a 16&#215;20 poster for $5.99.  Amazing.  The only problem was that I still need to attach the print to a posterboard, cut it out, score the folds, fold it, and glue it all together.  Trust me, that&#8217;s a lot of work.</p>
<p>Are you thinking of making a cereal box?  Okay, probably not, but if you are, weigh your costs before making promises.  When I promised cereal boxes to people, I had no idea I could be forking out close to $20 per box, and I didn&#8217;t even think about shipping.  I often have plans that far outweigh my budget.  This was a case in point.</p>
<p>In the end, the box has turned out nicely.  If you think you might want a book in a Starving Artist&#8217;s Diet cereal box, you can order one for $55 which includes standard media mail shipping.  Considering the time and effort that goes into making this creation, The Starving Artist&#8217;s Diet cereal box and book will be highly collectible because there will certainly be a limited number made.</p>
]]></content:encoded>
			<wfw:commentRss>http://jackodile.com/2011/02/01/i-made-a-cereal-box/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

